Eat Well Feel Well – 6 Week holistic nutrition & yoga course
Date:
October 5, 2010 - 6:30pm Tuesday
October 5th to Tuesday November 9th, 2010
6:30-9pm
Double Connector Room
Fee: $325 or $50 discount before September 1st.
Description: Combining the principles of holistic nutrition and yoga, this co-ed 6 week program is designed for those who want to create a healthier body and mind. You will be empowered and inspired every class to improve your relationship with food and yourself. If you've never done yoga before or if you do yoga every week, this class is for you - all levels welcome.
Direct Link: http://joyoushealth.wordpress.com/eat-well-feel-well/ or just www.joyoushealth.ca